In my last blog post, I finally accepted I wasn’t going through a rut or bout of post-breakup sadness, when I made what I believed to be objective gains in both my career and love life, but still couldn’t find the happiness eluding me. It took me…
Something you should know about me. I was a bit of a Hermione Granger keener through most of high school. Like that Gryffindor know-it-all, I had the answers to everything, to which my 90-plus grades can attest. I was so smart, in fact, I could…
Over a year ago I finally decided to step out of the depression closet, inspired in large part by the suicide of Robin Williams and other celebrities like him. In that blog, I made a pact with myself to better understand my particular case, before my…
It’s been about 18 months since I first decided to blog about my own struggles with depression, inspired by Robin Williams’ tragic suicide. Since then I’ve embarked on a journey to better understand how this insidious condition really works and which therapeutic approaches work best. I…