Repost: How Robin Williams helped me come out of the depression closet

It’s been about 18 months since I first decided to blog about my own struggles with depression, inspired by Robin Williams’ tragic suicide. Since then I’ve embarked on a journey to better understand how this insidious condition really works and which therapeutic approaches work best. I…

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The Truth About Vitamins: What I Learned Making The Curious Case of Vitamins & Me

We all think we know vitamins – and we’re told they’re essential – but why do we really need them? Can we get what we need from our food or should we turn to supplements to fill in the gaps? These were a few questions on my mind when…

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My battle with Elle Woods Syndrome

If you’ve held court with me for more than five minutes you’ve likely heard me bring up or quote Legally Blonde. Maybe you’ve even wondered why any self-respecting writer and filmmaker would cite Legally Blonde as one of his most cherished films. Part of it is…

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